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Sentinel Performance and Strength (SPS) was founded in 2017 and is locally owned. SPS is the premier facility for sports performance, fitness, and wellness in Monmouth County. Our 6,500 square foot state of the art facility, is built for athletes and programmed for EVERYONE. Every trainer conducts an unparalleled training program clinically proven to deliver real results. Your coach undergoes rigorous training that steadily evolves in expertise, so you get results and get to the top—together.

SPS provides a cutting edge facility and training style within an environment where people will be “celebrated”. Individuals here will be able to identify measurable, attainable results using programs created to see improvement inside and outside the facility. With a strong focus on specificity and individuality, each member will be able to enhance performance goals and needs, all while improving their overall fitness and wellness. Our unique customized programming and energized coaching will help every individual fulfill their desired goals and needs.

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Collis Spann is a fitness professional and strength coach. He thrives in helping individuals achieve their optimal health, fitness potential, and peak performance. No matter the age or previous fitness experience, Collis will design a fitness program for you to accomplish goals, break plateaus, and learn new ways to challenge not only your physical well-being but your mental capacity to destroy imaginary barriers.

Collis Spann earned his Bachelor’s in Communication from Hofstra University and received his Master’s Degree in Exercise Science and Health Promotion with a concentration in Performance Enhancement from California University of Pennsylvania. In order to enhance his expertise as a fitness professional and strength coach, he continues to expand his knowledge by attending seminars and receiving certifications.

We're Not Just Your Average Gym. Check Out What We Offer.

  • Do you have different memberships available?
    Yes! We have a variety of memberships to best suit YOU!
  • Can I workout on my own?
    Yes! Not only do you have access to unlimited classes but we also have open gym time that comes with EVERY membership.
  • How do I sign up?
    It's easy! Just fill out our form on our website. A member of our team will reach out to you as soon as possible to get you signed up here at SPS Fit in Morganville, NJ.
  • What kind of classes do you offer?
    We offer a wide range of classes for both adults and athletes of all ages from 6+. We offer strength and cardio classes for the adults, a sports performance program for all athletes, and personal training options.
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Our coaching staff is a group of leading fitness professionals in the field of performance enhancement, personal training, and wellness. We put precedence on education and experience. Our coaches have a bachelor’s degrees or higher in kinesiology, and exercise science. They also hold fitness certifications from nationally accredited institutions. You will also find our coaching staff attending national fitness seminars, researching up-to-date literature on the fitness realm, and/or pursuing continuing education. We enjoy being on the cutting edge when it comes to quality of life. We are keen on ensuring the enjoyment and progress of your desired fitness goals. Exercising is a privilege, so enjoy it! Sweat, smile, and repeat!

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